Food database and calorie counter  

Kvarg

Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Protein
11.04g
Fat
0.23g
Saturated Fat
0.148g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.065g
Cholesterol
2mg
Carbohydrates
2.99g
Sugar
3.12g
Fibre
0g
Sodium
48mg
Potassium
103mg
Last updated: 12 May 20 05:25 PM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (4%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.23g
Carbs
2.99g
Prot
11.04g
There are 58 calories in 100 grams of Kvarg.
Calorie Breakdown: 4% fat, 21% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 serving (105 g) 61
1 cup 122

Related types of Skim Milk:

Milk (Nonfat)
Reduced Fat Milk
Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Yoghurt

See also:

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