Food database and calorie counter  

Light Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
203 kj
49 kcal
Protein
0.13g
Fat
4.96g
Saturated Fat
0.781g
Trans Fat
0.016g
Polyunsaturated Fat
2.693g
Monounsaturated Fat
1.22g
Cholesterol
5mg
Carbohydrates
1.23g
Sugar
0.65g
Fibre
0g
Sodium
101mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (89%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
4.96g
Carbs
1.23g
Prot
0.13g
There are 49 calories in 1 tablespoon of Light Mayonnaise.
Calorie Breakdown: 89% fat, 10% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 49
100 g 324

Related types of Mayonnaise:

Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Fat Free Mayonnaise
  View More Mayonnaise Nutritional Info

Related types of Dips:

Sour Cream Dip
Guacamole
Salsa
Hummus
Cream Cheese Dip
  View More Dips Nutritional Info
Other related foods
Salad Dressing

See also:

Hellmann's Light Mayonnaise
Praise Light Whole Egg Mayonnaise
Woolworths Light Mayonnaise
Aldi Mayonnaise Light
Colway Light Mayonnaise
  View More
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