| Food database and calorie counter |
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Nutrition Facts
Serving Size
75 g
Energy
198 kj
47 kcal
Protein
3.94g
Fat
1.16g
Saturated Fat
0.75g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.32g
Cholesterol
4mg
Carbohydrates
5.28g
Sugar
5.28g
Fibre
0g
Sodium
52mg
Potassium
176mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
1.16g
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Carbs
5.28g
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Prot
3.94g
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| There are 47 calories in 75 grams of Lowfat Plain Yoghurt. |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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