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Multigrain Bagel with Raisins

Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
1160 kj
277 kcal
Protein
11.08g
Fat
1.24g
Saturated Fat
0.175g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.175g
Cholesterol
0mg
Carbohydrates
58.24g
Sugar
10.57g
Fibre
7.2g
Sodium
456mg
Potassium
436mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
277
Fat
1.24g
Carbs
58.24g
Prot
11.08g
There are 277 calories in 1 serving of Multigrain Bagel with Raisins.
Calorie Breakdown: 4% fat, 81% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 small 182
100 g 264
1 serving (105 g) 277
1 regular 277
1 large 346

Related types of Bagels:

Toasted Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Multigrain Bagel
Multigrain Bread with Raisins
Wheat Bagel with Raisins
Bagel with Raisins
  View More
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