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Mungo Beans (Mature Seeds)
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Nutrition Facts
Serving Size
1 cup
Energy
2953 kj
706 kcal
Protein
52.18g
Fat
3.39g
Saturated Fat
0.236g
Polyunsaturated Fat
2.217g
Monounsaturated Fat
0.176g
Cholesterol
0mg
Carbohydrates
122.11g
Fibre
37.9g
Sodium
79mg
Potassium
2035mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (4%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
706
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Fat
3.39g
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Carbs
122.11g
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Prot
52.18g
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| There are 706 calories in 1 cup of Mungo Beans (Mature Seeds). |
| Calorie Breakdown: 4% fat, 67% carbs, 29% prot. |
Common serving sizes:
Related types of Beans:
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