| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
752 kj
180 kcal
Protein
9.12g
Fat
9.85g
Saturated Fat
3.244g
Polyunsaturated Fat
2.231g
Monounsaturated Fat
3.767g
Cholesterol
12mg
Carbohydrates
21.93g
Sugar
8.88g
Fibre
3.3g
Sodium
309mg
Potassium
361mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
9.85g
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Carbs
21.93g
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Prot
9.12g
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| There are 180 calories in 1 serving of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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