| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
801 kj
192 kcal
Protein
6.1g
Fat
2.46g
Saturated Fat
0.456g
Polyunsaturated Fat
0.922g
Monounsaturated Fat
0.766g
Cholesterol
0mg
Carbohydrates
50.15g
Sugar
24.71g
Fibre
5.9g
Sodium
10mg
Potassium
464mg
Last updated: 04 Sep 11 09:18 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
192
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Fat
2.46g
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Carbs
50.15g
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Prot
6.1g
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| There are 192 calories in 1 serving of Oat Bran Cereal. |
| Calorie Breakdown: 9% fat, 81% carbs, 10% prot. |
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