Food database and calorie counter |
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Oriental Style Dark Green Leafy Vegetable Soup with Meat
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Nutrition Facts
Serving Size
1 cup
Energy
219 kj
52 kcal
Protein
7.36g
Fat
1.73g
Saturated Fat
0.577g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.78g
Cholesterol
18mg
Carbohydrates
1.64g
Sugar
0.68g
Fibre
0.9g
Sodium
474mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (30%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
52
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Fat
1.73g
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Carbs
1.64g
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Prot
7.36g
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There are 52 calories in 1 cup of Oriental Style Dark Green Leafy Vegetable Soup with Meat. |
Calorie Breakdown: 30% fat, 13% carbs, 57% prot. |
Common serving sizes:
Related types of Soups:
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