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Nutrition Facts
Serving Size
1 cup
per serve
Energy
594 kj
142 kcal
Protein
0.47g
Fat
0.07g
Saturated Fat
0.005g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
37.77g
Sugar
30.13g
Fibre
4g
Sodium
12mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
0.07g
Carbs
37.77g
Prot
0.47g
There are 142 calories in 1 cup of Pear in Light Syrup (Cooked or Canned).
Calorie Breakdown: 0% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 43
100 g 57
1 snack size (112 g) 64
1 serving (125 g) 71
1 cup 142

Related types of Pears:

Pears
Pear (Cooked or Canned)
Prickly Pears
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Peaches
Oranges
Apples
Raspberries
Strawberries
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Pear in Light Syrup (Cooked or Canned). Did you mean:
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Apricot in Light Syrup (Cooked or Canned)
Light Corn Syrup
Pear in Heavy Syrup (Cooked or Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  View More
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