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Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
0.2g
Fat
0.13g
Saturated Fat
0.007g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
19.17g
Sugar
15.2g
Fibre
1.6g
Sodium
5mg
Potassium
65mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.13g
Carbs
19.17g
Prot
0.2g
There are 74 calories in 100 grams of Pears (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half, with liquid 56
100 g 74
1 cup 197

Related types of Pears:

Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Oranges
Peaches
Strawberries
Raspberries
Bananas
  View More Fruit Nutritional Info

See also:

Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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