Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4213 kj
1007 kcal
Protein
85g
Fat
71.17g
Saturated Fat
24.676g
Polyunsaturated Fat
7.62g
Monounsaturated Fat
31.661g
Cholesterol
299mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
277mg
Potassium
1510mg
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(1007 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1007
Fat
71.17g
Carbs
0g
Prot
85g
There are 1007 calories in 1 pound of Pork Leg (Rump Half).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 222
1 lb 1007

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Signature Bowl without Sauce - Pork
Woolworths Pastoral Oven Roasted Pork Herb Crusted Sliced from The Deli Per Kg
Woolworths Pork Ribs in Smokey BBQ Sauce
Gotzinger Knackwurst
Ready Set Cook Butterflied Pork with Herb & Lemon Seasoning
Zambrero Big Signature Bowl without Sauce - Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.