| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 small
Energy
246 kj
59 kcal
Protein
1.29g
Fat
0.11g
Saturated Fat
0.036g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
14.15g
Sugar
5.99g
Fibre
2g
Sodium
4mg
Potassium
202mg
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.11g
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Carbs
14.15g
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Prot
1.29g
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| There are 59 calories in 2 small Red Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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