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170 g

Red Onions

Nutrition Facts
Serving Size
170 g
per serve
Energy
299 kj
71 kcal
Protein
1.56g
Fat
0.14g
Saturated Fat
0.044g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
17.19g
Sugar
7.28g
Fibre
2.4g
Sodium
5mg
Potassium
245mg
Last updated: 07 May 20 09:29 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Red Onions
 

Nutritional Summary:

Cals
71
Fat
0.14g
Carbs
17.19g
Prot
1.56g
There are 71 calories in 170 grams of Red Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 serving (14 g) 6
1 medium slice (0.3 cm thick) 6
1 oz, raw, yields 11
1 large slice (0.6 cm thick) 16
1 10 rings serving 25
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions (Tops Only)
Sweet Onions
Onions
Young Green Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Mature Onions
Carl's Jr Red Onion
Red Rock Deli Grilled Chorizo & Caramelised Onion Potato Chips
Sweet Red Peppers (Chopped, Frozen)
Cooked Mature Onions
  View More
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