| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1424 kj
340 kcal
Protein
36.3g
Fat
14.35g
Saturated Fat
0.4g
Trans Fat
0g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
1.743g
Cholesterol
110mg
Carbohydrates
15.94g
Sugar
6.12g
Fibre
1.7g
Sodium
393mg
Potassium
741mg
Last updated: 30 Nov 20 10:35 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (38%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
14.35g
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Carbs
15.94g
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Prot
36.3g
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| There are 340 calories in 1 cup of cooked Rellenong Bangus. |
| Calorie Breakdown: 38% fat, 19% carbs, 43% prot. |
Common serving sizes:
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