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1 cup cooked (made from 12 tablespoons uncooked liquid mixture)
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Nutrition Facts
Serving Size
1 cup of cooked (made from 12 tablespoons of uncooked liquid mixture)
Energy
720 kj
172 kcal
Protein
14.39g
Fat
8.82g
Saturated Fat
1.691g
Polyunsaturated Fat
2.718g
Monounsaturated Fat
3.859g
Cholesterol
66mg
Carbohydrates
9.35g
Sugar
9.32g
Fibre
0g
Sodium
465mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
172
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Fat
8.82g
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Carbs
9.35g
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Prot
14.39g
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There are 172 calories in 1 cup of cooked Scrambled Egg (Frozen Mixture). |
Calorie Breakdown: 46% fat, 21% carbs, 33% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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