Food database and calorie counter |
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Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1059 kj
253 kcal
Protein
14.43g
Fat
6.47g
Saturated Fat
1.212g
Polyunsaturated Fat
1.893g
Monounsaturated Fat
2.345g
Cholesterol
90mg
Carbohydrates
33.82g
Sugar
2.06g
Fibre
2g
Sodium
430mg
Potassium
260mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (23%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
253
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Fat
6.47g
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Carbs
33.82g
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Prot
14.43g
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There are 253 calories in 1 cup of Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture). |
Calorie Breakdown: 23% fat, 54% carbs, 23% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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