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3/4 cup chopped

Spring Onions

Nutrition Facts
Serving Size
3/4 cup of chopped
per serve
Energy
100 kj
24 kcal
Protein
1.37g
Fat
0.14g
Saturated Fat
0.024g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
5.5g
Sugar
1.75g
Fibre
2g
Sodium
12mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Spring Onions
 

Nutritional Summary:

Cals
24
Fat
0.14g
Carbs
5.5g
Prot
1.37g
There are 24 calories in a 3/4 cup of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Red Onions
Young Green Onions (Tops Only)
Young Green Onions
Sweet Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

King of Kings Spring Onion Pancake
Coles Spring Onion & Chive Cheese
Green String Beans with Onions (Fat Added in Cooking)
Vegetable Spring Roll
Chris' Spring Onion Dip
  View More
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