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500 g

Strawberries

Nutrition Facts
Serving Size
500 g
per serve
Energy
669 kj
160 kcal
Protein
3.35g
Fat
1.5g
Saturated Fat
0.075g
Polyunsaturated Fat
0.775g
Monounsaturated Fat
0.215g
Cholesterol
0mg
Carbohydrates
38.4g
Sugar
23.3g
Fibre
10g
Sodium
5mg
Potassium
765mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
160
Fat
1.5g
Carbs
38.4g
Prot
3.35g
There are 160 calories in 500 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Unsweetened Frozen Strawberries
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Blackberries
Dried Cranberries (Sweetened)
Blueberries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Coles Strawberry Slices
Woolworths Select Frozen Fresh Strawberries
Strawberries (Unsweetened, Frozen)
Orchard & Vine Sliced Strawberries
The Coffee Club Pancakes with Fresh Strawberries
  View More
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