Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (12 in 300 g frozen package)
Energy
208 kj
50 kcal
Protein
2.75g
Fat
2.84g
Saturated Fat
0.521g
Polyunsaturated Fat
0.847g
Monounsaturated Fat
1.233g
Cholesterol
6mg
Carbohydrates
3.27g
Sugar
0.4g
Fibre
0.2g
Sodium
134mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
50
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Fat
2.84g
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Carbs
3.27g
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Prot
2.75g
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There are 50 calories in 1 small Stuffed Clam. |
Calorie Breakdown: 51% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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