Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (68 g)
Energy
347 kj
83 kcal
Protein
3g
Fat
5.88g
Saturated Fat
1.452g
Polyunsaturated Fat
1.425g
Monounsaturated Fat
2.514g
Cholesterol
58mg
Carbohydrates
4.75g
Sugar
2.07g
Fibre
0.5g
Sodium
165mg
Potassium
116mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (63%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
83
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Fat
5.88g
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Carbs
4.75g
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Prot
3g
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There are 83 calories in 1 serving of Summer Squash Souffle. |
Calorie Breakdown: 63% fat, 23% carbs, 14% prot. |
Common serving sizes:
Related types of Souffle:
Related types of Squash:
See also:
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