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Nutrition Facts
Serving Size
1 small
per serve
Energy
635 kj
152 kcal
Protein
2.48g
Fat
7.55g
Saturated Fat
1.265g
Polyunsaturated Fat
3.208g
Monounsaturated Fat
2.618g
Cholesterol
24mg
Carbohydrates
19.08g
Sugar
11.8g
Fibre
1.1g
Sodium
142mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.55g
Carbs
19.08g
Prot
2.48g
There are 152 calories in 1 small Sweet Roll with Nuts.
Calorie Breakdown: 44% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small 152
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 214
1 serving (55 g) 214
1 large 323
100 g 389

Related types of Sweet Rolls:

Sweet Cinnamon Bun
Sweet Fruit Roll
Crescent Rolls
Sweet Roll
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Hard Roll
French Rolls
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Cinnamon Sweet Roll Dough (with Icing)
Cinnamon Sweet Roll Dough (with Icing, Baked)
  View More
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