Food database and calorie counter  

Toasted Cinnamon Raisin Bagels

Nutrition Facts
Serving Size
1 bagel (9 cm dia)
per serve
Energy
812 kj
194 kcal
Protein
7g
Fat
1.19g
Saturated Fat
0.195g
Polyunsaturated Fat
0.477g
Monounsaturated Fat
0.124g
Cholesterol
0mg
Carbohydrates
39.14g
Sugar
4.24g
Fibre
1.6g
Sodium
228mg
Potassium
108mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
1.19g
Carbs
39.14g
Prot
7g
There are 194 calories in 1 3-1/2" Toasted Cinnamon Raisin Bagel.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 71
1 bagel (7.5 cm dia) 156
1 bagel (9 cm dia) 194
1 bagel (10 cm dia) 244
100 g 294
1 bagel (11 cm dia) 323

Related types of Toast:

Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bagels:

Bagel
Wheat Bagel
Onion Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Toasted Bagel with Raisins
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Bread (Enriched)
Toasted Cinnamon Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Sesame Seed Bagel
Zarraffas Benny Bagel
Muffin Break Christmas Bagel
Muffin Break Christmas Bagel - Turkey, Cranberry & Stuffing
Abe's Supergrain Bagel
Starbucks Blueberry Bagel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.