Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
908 kj
217 kcal
Protein
14.44g
Fat
14.72g
Saturated Fat
3.659g
Polyunsaturated Fat
6.415g
Monounsaturated Fat
3.788g
Cholesterol
29mg
Carbohydrates
6.87g
Sugar
3.34g
Fibre
0.4g
Sodium
500mg
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
217
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Fat
14.72g
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Carbs
6.87g
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Prot
14.44g
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There are 217 calories in 100 grams of Tuna Salad with Cheese. |
Calorie Breakdown: 61% fat, 13% carbs, 27% prot. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
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