Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (216 g)
Energy
1862 kj
445 kcal
Protein
59.7g
Fat
21.04g
Saturated Fat
6.555g
Polyunsaturated Fat
5.826g
Monounsaturated Fat
6.148g
Cholesterol
181mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
862mg
Potassium
600mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
445
|
|
Fat
21.04g
|
|
Carbs
0g
|
|
Prot
59.7g
|
There are 445 calories in 1 serving of Turkey Drumstick. |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
31 |
1 oz, with bone, cooked (yield after bone removed) |
43 |
100 g |
206 |
1 cup diced, cooked |
278 |
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) |
297 |
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) |
445 |
1 serving (216 g) |
445 |
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) |
593 |
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.