| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fillet
Energy
1031 kj
246 kcal
Protein
19.55g
Fat
15.3g
Saturated Fat
2.422g
Polyunsaturated Fat
7.932g
Monounsaturated Fat
3.72g
Cholesterol
0mg
Carbohydrates
7.65g
Sugar
0.68g
Fibre
5.2g
Sodium
416mg
Potassium
510mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
246
|
|
Fat
15.3g
|
|
Carbs
7.65g
|
|
Prot
19.55g
|
| There are 246 calories in 1 fillet of Vegetarian Fillets. |
| Calorie Breakdown: 56% fat, 12% carbs, 32% prot. |
Common serving sizes:
Related types of Meatless Foods:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
