| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
547 kj
131 kcal
Protein
3.05g
Fat
13.04g
Saturated Fat
1.225g
Polyunsaturated Fat
9.435g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Carbohydrates
2.74g
Sugar
0.52g
Fibre
1.3g
Sodium
0mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
13.04g
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Carbs
2.74g
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Prot
3.05g
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| There are 131 calories in 20 grams of Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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