Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
346 kj
83 kcal
Protein
1.64g
Fat
0.15g
Saturated Fat
0.04g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
18.15g
Sugar
0.34g
Fibre
0.3g
Sodium
478mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
83
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Fat
0.15g
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Carbs
18.15g
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Prot
1.64g
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There are 83 calories in 1 ounce, dry, yields of Yellow Rice (Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
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