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Nutrition Facts
Serving Size
1 portion (35 g)
Energy
561 kj
134 kcal
Protein
4.40g
Fat
3.10g
Saturated Fat
0.900g
Carbohydrates
19.70g
Sugar
0.60g
Fibre
3.7g
Sodium
5mg
Potassium
150mg
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Last updated: 12 May 24 04:41 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
3.1g
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Carbs
19.7g
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Prot
4.4g
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| There are 134 calories in 1 portion (35 g) of Goldenvale Rolled Oats. |
| Calorie Breakdown: 22% fat, 63% carbs, 14% prot. |
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