Food database and calorie counter |
|
Hard Tacos - Mild Shredded Mushroom
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 taco (109 g)
Energy
916 kj
219 kcal
Protein
7.90g
Fat
13.10g
Saturated Fat
8.300g
Carbohydrates
15.30g
Sugar
2.70g
Fibre
4.7g
Sodium
505mg
Last updated: 23 Feb 23 04:46 PM
Calorie Breakdown:
Carbohydrate (29%)
Fat (56%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
219
|
|
Fat
13.1g
|
|
Carbs
15.3g
|
|
Prot
7.9g
|
There are 219 calories in 1 taco (109 g) of Guzman Y Gomez Hard Tacos - Mild Shredded Mushroom. |
Calorie Breakdown: 56% fat, 29% carbs, 15% prot. |
More products from Guzman Y Gomez:
Other types of Tortillas:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.