Food database and calorie counter

Harvest

Braised Steak & Onion

Nutrition Facts

Serving Size

1 can (425 g)

Energy

1271 kj

304 kcal

Protein

22.00g

Fat

10.00g

Saturated Fat

3.600g

Carbohydrates

29.80g

Sugar

6.40g

Sodium

2400mg

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Last updated: 05 Jan 11 08:46 PM

Source: FatSecret Platform API

15%

of RDI*

(304 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (30%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

304

Fat

10g

Carbs

29.8g

Prot

22g

There are 304 calories in 1 can (425 g) of Harvest Braised Steak & Onion.

Calorie Breakdown: 30% fat, 40% carbs, 30% prot.

More products from Harvest:

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Vegetables & Steak
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	View all Harvest Products

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Beef Steak (Lean Only Eaten)
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
	View More Steak Nutritional Info

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