Food database and calorie counter  

Iku

Caramelized Onion Tart

Nutrition Facts
Serving Size
1 serving (220 g)
per serve
Energy
1911 kj
457 kcal
Protein
15.78g
Fat
12.71g
Saturated Fat
1.750g
Carbohydrates
59.70g
Sugar
5.96g
Sodium
1062mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jun 13 05:20 AM
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
457
Fat
12.71g
Carbs
59.7g
Prot
15.78g
There are 457 calories in 1 serving (220 g) of Iku Caramelized Onion Tart.
Calorie Breakdown: 27% fat, 57% carbs, 15% prot.

More products from Iku:

Rice Ball
Polenta Slice
Fennel Salad
Asian Greens Salad
Cous Cous Salad
  View all Iku Products

Other types of Onions:

Sweet Onions
Red Onions
Spring Onions
Young Green Onions
Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Vegetable Spring Rolls
Carl's Jr Red Onion
Woolworths Special Fried Rice
Guzman Y Gomez Extras - Spanish Onions
Carl's Jr Yellow Onion
Lord of The Fries Onion Rings & Classic Fries Munch Box


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.