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Iku

Minestrone Meal

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Nutrition Facts
Serving Size
1 serving (495 g)
per serve
Energy
979 kj
234 kcal
Protein
8.97g
Fat
2.10g
Saturated Fat
0.170g
Carbohydrates
39.96g
Sugar
8.09g
Sodium
1325mg
Last updated: 25 Jun 13 05:44 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
234
Fat
2.1g
Carbs
39.96g
Prot
8.97g
There are 234 calories in 1 serving (495 g) of Iku Minestrone Meal.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

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