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Iku

Orange & Poppyseed Muffin

Nutrition Facts
Serving Size
1 serving (186 g)
per serve
Energy
2051 kj
490 kcal
Protein
8.77g
Fat
14.80g
Saturated Fat
1.370g
Carbohydrates
79.33g
Sugar
29.26g
Sodium
367mg
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Last updated: 25 Jun 13 05:30 AM
25%
of RDI*
(490 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (27%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
490
Fat
14.8g
Carbs
79.33g
Prot
8.77g
There are 490 calories in 1 serving (186 g) of Iku Orange & Poppyseed Muffin.
Calorie Breakdown: 27% fat, 65% carbs, 7% prot.

Related Muffins from Iku:

Blueberry Muffin
Banana Muffin

More products from Iku:

Rice Ball
Polenta Slice
Fennel Salad
Asian Greens Salad
Cous Cous Salad
  View all Iku Products

Other types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info
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