Food database and calorie counter

JC's Quality Foods

Outback Mix

Nutrition Facts

Serving Size

1 serving (35 g)

Energy

811 kj

194 kcal

Protein

6.10g

Fat

14.80g

Carbohydrates

10.20g

Sugar

1.50g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Feb 23 02:26 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (67%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

194

Fat

14.8g

Carbs

10.2g

Prot

6.1g

There are 194 calories in 1 serving (35 g) of JC's Quality Foods Outback Mix.

Calorie Breakdown: 67% fat, 21% carbs, 12% prot.

Related Mixed Nuts from JC's Quality Foods:

Original Backyard Bbq Mix
Low Cholesterol Mix
Jackaroo Mix
Original Delicious Energy Mix

More products from JC's Quality Foods:

Roast Pork Crackle
Original Delicious Healthy Mix
	View all JC's Quality Foods Products

Other types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
	View More Mixed Nuts Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	JC's Quality Foods Original Backyard Bbq Mix
	Carman's Salted Caramel Nut Butter Protein Bar
	Forresters Premium Mixed Nuts Natural
	Sam's Pantry Salted Caramel Nut Bar
	Woolworths Nut Mix
	Nature's Delight Roasted & Salted Mixed Nuts

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.