Food database and calorie counter  

John West

Tempers Salmon Naturally Smoked

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (95 g)
per serve
Energy
483 kj
115 kcal
Protein
16.10g
Fat
5.40g
Saturated Fat
0.900g
Trans Fat
0.100g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.400g
Cholesterol
0mg
Carbohydrates
1.00g
Sugar
1.00g
Fibre
0.0g
Sodium
475mg
Potassium
0mg
Last updated: 16 Mar 17 12:43 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (42%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
115
Fat
5.4g
Carbs
1g
Prot
16.1g
There are 115 calories in 1 serving (95 g) of John West Tempers Salmon Naturally Smoked.
Calorie Breakdown: 42% fat, 3% carbs, 55% prot.

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Deli Tuna Soy & Caramelised Garlic in Oil
Mild Indian Curry
  View More

Other types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Salmon
Smoked Chinook Salmon
  View More Smoked Salmon Nutritional Info

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
Food Search

Recently Eaten Foods:

Woolworths Tuna & Beans Mexican Style
Woolworths Tuna crunch on wholemeal
Sirena Tuna & Aioli
Sushi Izu Summer Roll Tuna
Health & Vitality Tuna Mornay
John West Calcium Rich Tuna Chilli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.