Food database and calorie counter

John West

Tempters Salmon in Springwater

Nutrition Facts

Serving Size

1 tin (95 g)

Energy

209 kj

50 kcal

Protein

10.50g

Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Carbohydrates

1.00g

Sugar

1.00g

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Last updated: 24 Jan 11 08:04 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (16%)

Protein (76%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

10.5g

There are 50 calories in 1 tin (95 g) of John West Tempters Salmon in Springwater.

Calorie Breakdown: 16% fat, 7% carbs, 76% prot.

Related Salmon from John West:

Salmon Springwater
Wild Alaskan Pink Salmon
Tempters Salmon Lemon & Cracked Pepper
Red Salmon
Salmon (Soy, Garlic & Sesame)
Salmon Tempters Onion & Tomato
	View More John West Salmon Products

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Tuna Chunks in Olive Oil (72g)
	View all John West Products

Other types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Salmon
	View More Salmon Nutritional Info

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