| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp (10 g)
Energy
234 kj
56 kcal
Protein
0.99g
Fat
6.70g
Saturated Fat
1.600g
Trans Fat
0.060g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
3.300g
Carbohydrates
1.00g
Sugar
0.99g
Sodium
35mg
Potassium
5mg
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Last updated: 09 Jan 11 11:05 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (88%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
6.7g
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Carbs
1g
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Prot
0.99g
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| There are 56 calories in 1 tbsp (10 g) of Logicol Spread. |
| Calorie Breakdown: 88% fat, 6% carbs, 6% prot. |
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