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Macro Organic

White Quinoa

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
808 kj
193 kcal
Protein
7.10g
Fat
3.00g
Saturated Fat
1.000g
Trans Fat
0.100g
Carbohydrates
32.10g
Sugar
0.00g
Fibre
3.5g
Sodium
5mg
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Last updated: 07 Mar 24 05:44 PM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3g
Carbs
32.1g
Prot
7.1g
There are 193 calories in 1 serving (50 g) of Macro Organic White Quinoa.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Related Quinoa from Macro Organic:

Tri Colour Quinoa
Chia Pot

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Corn Flakes
Baked Beans
  View all Macro Organic Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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