Food database and calorie counter

MEB Foods

Fresh Pockets White Pita

Nutrition Facts

Serving Size

1 pocket (31 g)

Energy

361 kj

86 kcal

Protein

3.20g

Fat

0.40g

Saturated Fat

0.100g

Cholesterol

0mg

Carbohydrates

15.40g

Sugar

0.50g

Fibre

0.6g

Sodium

81mg

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Last updated: 31 May 18 12:01 AM

Source: FatSecret Platform API

of RDI*

(86 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (5%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

15.4g

Prot

3.2g

There are 86 calories in 1 pocket (31 g) of MEB Foods Fresh Pockets White Pita.

Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Related Pita Bread from MEB Foods:

Fresh Pittes Souvlaki & Pizza
Khobz White Pita
Fresh Pockets Wholemeal Pita
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Pockets Wholemeal Pita
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