Food database and calorie counter  

Mighty Soft

Wholemeal Bread

Nutrition Facts
Serving Size: 2 slices
per serve
Kilojoules 619 kj
Calories 148 kcal
Protein 7.4 g
Fat 1.3 g
  Saturated Fat 0.2 g
Carbohydrate 26 g
  Sugar 2 g
Fibre 4.1 g
Sodium 254 mg
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of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 148 calories in a 2 slices serving of Mighty Soft Wholemeal Bread.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Related Bread from Mighty Soft:

English Muffins
White Bread
Cafe Style Raisin Toast
White Sandwich Bread
Hot Dog Rolls
Raisin Toast
  View More Mighty Soft Bread Products

More products from Mighty Soft:

Wholemeal Rolls
Wholemeal Muffins
Burger Buns
  View all Mighty Soft Products

Other types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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