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Mighty Soft

Wholemeal Bread

Nutrition Facts per 2 slices
Kilojoules
Calories
619 kj
148 kcal
Protein 7.4 g
Fat 1.3 g
Saturated Fat 0.2 g
Carbohydrate 26 g
Sugar 2 g
Fibre 4.1 g
Sodium 254 mg
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jan 11.

This food was last modified on racosta by 15 Aug 12.

Is this information inaccurate or incomplete? Click here to edit.
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
Carbohydrate, 26g (72%) Fat, 1.3g (8%) Protein, 7.4g (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
1.3g
Carbs
26g
Prot
7.4g
There are 148 calories in a 2 slices serving of Mighty Soft Wholemeal Bread.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Related Bread from Mighty Soft:

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Hot Dog Rolls
Multigrain Sandwich Bread
Pikelets
Raisin Toast
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Fruit N Spice Muffins
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Other types of Bread:

Wholemeal Bread
Rye Bread
White Bread
Mixed Grain Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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