Food database and calorie counter  

Mighty Soft

Wholemeal Bread

Nutrition Facts
Serving Size: 2 slices
 
per serve
Kilojoules 619 kj
Calories 148 kcal
Protein 7.4 g
Fat 1.3 g
  Saturated Fat 0.2 g
Carbohydrate 26 g
  Sugar 2 g
Fibre 4.1 g
Sodium 254 mg
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7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
1.3g
Carbs
26g
Prot
7.4g
There are 148 calories in a 2 slices serving of Mighty Soft Wholemeal Bread.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Related Bread from Mighty Soft:

Raisin Toast
English Muffins
Cafe Style Raisin Toast
Hot Dog Rolls
White Sandwich Bread
White Bread
  View More Mighty Soft Bread Products

More products from Mighty Soft:

Wholemeal Rolls
Wholemeal Muffins
Burger Buns
  View all Mighty Soft Products

Other types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
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