Food database and calorie counter

Milo

Milo Duo

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

490 kj

117 kcal

Protein

2.50g

Fat

1.30g

Saturated Fat

0.300g

Carbohydrates

22.10g

Sugar

8.20g

Fibre

2.2g

Sodium

32mg

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Last updated: 08 Feb 22 02:33 AM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (11%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

1.3g

Carbs

22.1g

Prot

2.5g

There are 117 calories in 1 serving (30 g) of Milo Milo Duo.

Calorie Breakdown: 11% fat, 80% carbs, 9% prot.

Related Cereal from Milo:

Milo Cereal
High Protein Cereal
Protein Clusters

More products from Milo:

Milo (33g)
Protein Snack Bars
Original Choc Malt Milk
Dipped Snack Bar
Plant Based
	View all Milo Products

Other types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
	View More Cereal Nutritional Info

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