Food database and calorie counter  

Muffin Break

Ham, Cheese, Potato & Mustard Pastie

Nutrition Facts
Serving Size
1 serving (205 g)
per serve
Energy
2305 kj
551 kcal
Protein
20.60g
Fat
32.10g
Saturated Fat
19.200g
Carbohydrates
44.10g
Sugar
2.20g
Sodium
1720mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jan 24 12:59 PM
28%
of RDI*
(551 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (53%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
551
Fat
32.1g
Carbs
44.1g
Prot
20.6g
There are 551 calories in 1 serving (205 g) of Muffin Break Ham, Cheese, Potato & Mustard Pastie.
Calorie Breakdown: 53% fat, 32% carbs, 15% prot.

Related Ham from Muffin Break:

Chicken & Ham Layer Bake
Ham, Swiss Cheese & Relish Sandwich
Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich
Ham, Brie Cheese & Tomato Turkish
Ham, Cheese & Caramelised Onion Baguette
Ham, Parmesan & Rocket Tartlet
  View More Muffin Break Ham Products

Related Pastries from Muffin Break:

Rum Balls
Cherry Tomato, Fetta & Rocket Tartlet
Dundee Tart
Lorraine Tartlet
Spicy Veggie Pastie
Frog in A Pond
  View More Muffin Break Pastries Products

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

Other types of Ham:

Fresh Ham
Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Delight Mini Cheese & Olive Savoury Roll 6-Pack
Brumby's Tiger Rolls
Bakers Delight Bacon & Salami Turkish Turnover
Oporto Churros (5 Pieces)
Bakers Delight Olive Sourdough Baguette
Bakers Delight Sea Salt Turkish Loaf


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.