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My Muscle Chef

Grilled Cottage Cheese

Nutrition Facts
Serving Size
1 meal (400 g)
per serve
Energy
1410 kj
337 kcal
Protein
30.70g
Fat
8.80g
Saturated Fat
4.900g
Carbohydrates
29.10g
Sugar
10.90g
Fibre
8.2g
Sodium
490mg
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Last updated: 18 Apr 20 05:18 PM
17%
of RDI*
(337 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (25%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
337
Fat
8.8g
Carbs
29.1g
Prot
30.7g
There are 337 calories in 1 meal (400 g) of My Muscle Chef Grilled Cottage Cheese.
Calorie Breakdown: 25% fat, 37% carbs, 39% prot.

Related Cheese from My Muscle Chef:

BBQ Pulled Pork
Four Cheese Ravioli
Spicy Buffalo Chicken with Mac & Cheese
Loaded Mac & Cheese

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  View all My Muscle Chef Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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