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Nando's

Corn on The Cob (Regular)

Nutrition Facts
Serving Size
1 serving (308 g)
per serve
Energy
1347 kj
322 kcal
Protein
12.30g
Fat
6.50g
Saturated Fat
1.900g
Carbohydrates
46.20g
Sugar
17.20g
Sodium
102mg
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Last updated: 14 Feb 24 10:11 PM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
6.5g
Carbs
46.2g
Prot
12.3g
There are 322 calories in 1 serving (308 g) of Nando's Corn on The Cob (Regular).
Calorie Breakdown: 20% fat, 63% carbs, 17% prot.

Related Corn on the Cob from Nando's:

Corn on The Cob (Large)

Related Sides from Nando's:

Chocolate Mousse
Coleslaw (Large)
PERi-PERi Sweet Potato Chips (Large)
PERi-PERi Chips (Regular)
Pita Bread
Chips (Regular)
  View More Nando's Sides Products

Other types of Corn on the Cob:

White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More Corn on the Cob Nutritional Info

Other types of Sides:

Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato French Fries
Fish Stick Patty or Fillet
Potato Pancakes
  View More Sides Nutritional Info
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