Food database and calorie counter

Ocean Chef

Atlantic Salmon

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

929 kj

222 kcal

Protein

24.90g

Fat

13.60g

Saturated Fat

3.000g

Trans Fat

0.100g

Polyunsaturated Fat

4.600g

Monounsaturated Fat

4.500g

Carbohydrates

1.00g

Sugar

1.00g

Sodium

71mg

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Last updated: 13 Nov 17 07:19 PM

Source: FatSecret Platform API

11%

of RDI*

(222 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (54%)

Protein (44%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

222

Fat

13.6g

Carbs

Prot

24.9g

There are 222 calories in 1 serving (125 g) of Ocean Chef Atlantic Salmon.

Calorie Breakdown: 54% fat, 2% carbs, 44% prot.

Related Salmon from Ocean Chef:

Salmon Parcels with Leek & Cheese Sauce
Lemon Pepper Salmon Portions Skin on

More products from Ocean Chef:

King Snapper
Flathead Fillets
Flathead in Crunchy Batter
Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce
Skinless Hoki Fillets
	View all Ocean Chef Products

Other types of Salmon:

Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Wild Atlantic Salmon
	View More Salmon Nutritional Info

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