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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
623 kj
149 kcal
Protein
5.30g
Fat
11.30g
Saturated Fat
1.200g
Carbohydrates
3.70g
Sugar
0.60g
Fibre
6.9g
Sodium
16mg
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Last updated: 03 Aug 18 09:10 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (74%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
11.3g
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Carbs
3.7g
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Prot
5.3g
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| There are 149 calories in 1 serving (30 g) of Oh So Natural Wholefoods Linseed Meal. |
| Calorie Breakdown: 74% fat, 11% carbs, 15% prot. |
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