Food database and calorie counter

Oporto

Edamame & Kale (Single)

Nutrition Facts

Serving Size

1 serving (86 g)

Energy

669 kj

160 kcal

Protein

3.60g

Fat

10.50g

Saturated Fat

0.900g

Carbohydrates

11.00g

Sugar

4.60g

Sodium

420mg

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Last updated: 07 Mar 24 04:21 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (62%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

10.5g

Carbs

11g

Prot

3.6g

There are 160 calories in 1 serving (86 g) of Oporto Edamame & Kale (Single).

Calorie Breakdown: 62% fat, 29% carbs, 9% prot.

Related Edamame from Oporto:

Edamame & Kale (Share)

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Other types of Edamame:

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Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
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	View More Edamame Nutritional Info

Other types of Kale:

Cooked Kale (from Canned)
Kale
Kale (Frozen)
Cooked Kale (from Fresh)
Kale Scotch
Cooked Kale (from Frozen)
	View More Kale Nutritional Info

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