Food database and calorie counter

Perfect Italiano

Parmesan Cheese

Nutrition Facts

Serving Size

1 serving (10 g)

Energy

158 kj

38 kcal

Protein

3.30g

Fat

2.70g

Saturated Fat

1.600g

Carbohydrates

0.00g

Sugar

0.00g

Sodium

85mg

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Last updated: 12 Apr 21 04:56 AM

Source: FatSecret Platform API

of RDI*

(38 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (65%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.7g

Carbs

Prot

3.3g

There are 38 calories in 1 serving (10 g) of Perfect Italiano Parmesan Cheese.

Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Related Parmesan Cheese from Perfect Italiano:

Shaved Parmesan

Related Cheese from Perfect Italiano:

Ricotta Cheese Extra Light
4 Cheese Blend
Ricotta Original
Perfect Bakes
Mexican Style
Pizza Plus Shredded Cheese
	View More Perfect Italiano Cheese Products

Other types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
	View More Parmesan Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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