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Pura

Light Start 1% Milk

Nutrition Facts
Serving Size
1/2 cup (125 ml)
per serve
Energy
230 kj
55 kcal
Protein
4.50g
Fat
1.30g
Carbohydrates
6.30g
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Last updated: 25 Oct 10 05:50 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.3g
Carbs
6.3g
Prot
4.5g
There are 55 calories in 1/2 cup (125 ml) of Pura Light Start 1% Milk.
Calorie Breakdown: 21% fat, 46% carbs, 33% prot.

Related Milk from Pura:

HILO Low Fat Milk
Lactose Free Low Fat Milk
Skimmer Milk
Heart Active Milk
Light Start 1% Milk
Boost
  View More Pura Milk Products

More products from Pura:

Sour Cream
Thick Cream Dollop
Pure Cream
Sour Cream
Thickened Lite Cream
  View all Pura Products

Other types of Milk:

Whole Milk
Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
  View More Milk Nutritional Info
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