Food database and calorie counter

Pure Harvest

Oat Milk

Nutrition Facts

Serving Size

100 ml

Energy

203 kj

49 kcal

Protein

1.40g

Fat

1.30g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Carbohydrates

7.70g

Sugar

3.50g

Fibre

0.0g

Sodium

45mg

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Last updated: 03 Nov 23 04:11 PM

Source: FatSecret Platform API

of RDI*

(49 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (24%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.3g

Carbs

7.7g

Prot

1.4g

There are 49 calories in 100 ml of Pure Harvest Oat Milk.

Calorie Breakdown: 24% fat, 64% carbs, 12% prot.

Related Milk from Pure Harvest:

Coconut Milk
Coco Quench Coconut Milk
Coco Quench
Hazel Quench
Aussie Dream Organic Rice Milk

More products from Pure Harvest:

Almond Quench
Organic Almond Unsweetened
Soy Milk
Soy Milk Unsweetened
Activated Almond Milk Unsweetened
	View all Pure Harvest Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
Milk
Milk (Nonfat)
Whole Milk
	View More Milk Nutritional Info

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